Mindfulness & Balance with Yvonne Gabriel
Thursday 24 September to Sunday 27 September 2026
This retreat with Yvonne Gabriel combines gentle and active elements into a holistic mind-and-body experience. During peaceful yoga sessions, you will find time to settle in, let go and breathe mindfully. Dynamic sequences promote strength and flexibility and provide a boost of energy. On guided walks, you will deepen your awareness of your breath through targeted exercises and connect mindfully with nature. Meditation sessions help you to develop inner peace and gain clarity. At the Parkhotel Margna, you can also enjoy relaxing moments in the wellness area, exquisite cuisine and be inspired by the late summer in Sils.